Meals After Baby Delivery in Japan (Makanan Setelah Melahirkan di Jepang)
It makes me so hungry while writing this post.
-----
After few months, I finally can write new post in this blog.
I have prepared some articles, but I think this post will be the best article to start again and boost my writing passion.
Yup! I just delivered the baby a month ago.
And I am so exciting to share about the meals I got from the hospital (it's clinic, actually...) after my delivery for 5 days.
Hmm, I will explain only for the raw foods, but I don't know how it was cooked.
So I took another pictures of the daily menu (in Japanese). Hopefully it can help to explain how it was cooked :)
Fyi, the clinic has exact time for every meal time.
Breakfast at 7 am, lunch at 12 pm, snack at 3 pm, and dinner at 6 pm.
So, without further ado, let me show and explain some foods that I know from every meals I had eaten.
Day 1
Day 2
For anyone who can read Japanese (or want to translate it), here I also attach the menu.
Day 3
Day 5
Day 5 was the last day I stayed at the clinic and I only had breakfast.
Oh! And actually every 3 pm, I also had snack time but I only took 2 pictures of it.
How is it?
Is it interesting enough for you to deliver your baby in Japan? ;D
-----
After few months, I finally can write new post in this blog.
I have prepared some articles, but I think this post will be the best article to start again and boost my writing passion.
Yup! I just delivered the baby a month ago.
And I am so exciting to share about the meals I got from the hospital (it's clinic, actually...) after my delivery for 5 days.
Hmm, I will explain only for the raw foods, but I don't know how it was cooked.
So I took another pictures of the daily menu (in Japanese). Hopefully it can help to explain how it was cooked :)
Fyi, the clinic has exact time for every meal time.
Breakfast at 7 am, lunch at 12 pm, snack at 3 pm, and dinner at 6 pm.
So, without further ado, let me show and explain some foods that I know from every meals I had eaten.
Day 1
- Breakfast: a very delicious porridge, bread with ham and lettuce, scrambled egg, salad, yogurt with fruits, apple juice
| | Breakfast Day 1 | | 
- Lunch: rice, miso shiru, fish, eggplant, meat with potato, yogurt, japanese tea
|  | 
| | Lunch Day 1 (Closed Bowls) | | 
|  | 
| | Lunch Day 1 (Opened Bowls: Rice & Miso Shiru) | | 
- Dinner: rice, miso shiru, salmon fish, salad with beans, meat with pickles, egg with tofu (inside the closed white bowl), orange, japanese tea
|  | 
| | Dinner Day 1 | | 
Day 2
- Breakfast: onigiri, ramen, salad, tofu, meatballs (stabbed with toothpick), yogurt, japanese tea
| | Breakfast Day 2 | | 
- Lunch: rice, mushroom soup, fish, natto, salad, tofu with egg, pineapple, japanese tea
| | Lunch Day 2 | | 
- Dinner: rice, miso shiru, chicken with lemon sauce, fried squid, salad with okra, bean sprouts with spinach, chocolate bread (inside the plastic bag), strawberry pudding, japanese tea
|  | 
| | Dinner Day 2 | | 
For anyone who can read Japanese (or want to translate it), here I also attach the menu.
| | Menu Day 2 | | 
Day 3
- Breakfast: chicken curry and rice, raw egg (put this egg with the curry rice), mushroom soup, salad, potato-broccoli-carrot, yogurt, japanese tea
| | Breakfast Day 3 | | 
- Lunch: I forgot to take the picture. I was so hungry at that time (first time breastfeeding, though..)
- Dinner: rice, mushroom and tofu soup, tempura, salad, meat, bread, pudding, japanese tea
| | Dinner Day 3 | | 
| | Menu Day 3 | | 
Day 4
- Breakfast: rice, mushroom soup, fish, lotus root, meat with tofu, salad, orange, japanese tea
| | Breakfast Day 4 | | 
- Lunch: fried rice, soup with meat, fish, taro ball with redbean (satoimo no soboro ankake), salad, strawberry pudding (or maybe yogurt), japanese tea
|  | 
| | Lunch Day 4 | | 
- Dinner: rice, miso shiru, burger steak, chicken with cheese, konyakku, pudding, japanese tea
|  | 
| | Dinner Day 4 | | 
| | Menu Day 4 | | 
Day 5
- Breakfast: porridge, bread with jam and butter, sausage with spinach, egg, yogurt, orange juice
|  | 
| | Breakfast Day 5 | | 
Day 5 was the last day I stayed at the clinic and I only had breakfast.
Oh! And actually every 3 pm, I also had snack time but I only took 2 pictures of it.
| | Snack Day 3 | | 
|  | 
| | Snack Day 4 | | 
How is it?
Is it interesting enough for you to deliver your baby in Japan? ;D




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